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Would You Like Some Gatorade and Under Armour with that Franchise?

Would You Like Some Gatorade and Under Armour with that Franchise?

Our entire franchise network enjoys the benefits of partnering with strong, successful national sports brands like Gatorade and Under Armour.  These multi-year relationships present the opportunity for local franchisees to not only align with these industry leaders from marketing and branding standpoints, but also to drive additional revenue by re-selling their products in-center to their […]

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With the First Pick in the 2014 NFL Draft…

With the First Pick in the 2014 NFL Draft…

During the first quarter of the past 6-7 years, multiple Velocity training facilities have prepared dozens of elite college football athletes for the NFL Draft. 2014 is no exception. Our multifaceted programs – strength and conditioning, speed and position work, nutrition, physical therapy, and sports medicine, get players ready for the NFL Combine, their college’s […]

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Going For The Gold In China

Going For The Gold In China

Velocity is currently bidding on Chinese Olympic Committee contracts to prepare its elite athletes for the 2016 Olympics in Rio de Janeiro. Throughout 2013, we deployed a variety of performance coaches and sport medicine resources to China as part of our growing relationship with numerous teams and athletes in multiple provinces. Our overall solution to […]

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CEO’s Message: Let’s Have A Conversation

CEO’s Message: Let’s Have A Conversation

On behalf of our entire franchise network and my Velocity Corporate team, I want to thank you for taking time to open our newsletter and sincerely hope that your new year is off to a positive start. It’s a great time to be a part of the Velocity family. In this edition, you’ll learn more […]

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How Wide Receivers Can Become Faster Off The Line

How Wide Receivers Can Become Faster Off The Line

Powerful starts off the line as a wide receiver are critical for creating space against a defensive back. Use this exercise to build your torque off the line, for faster starts, and leave defenders in the dust.

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How To Get Faster Two-Point Stance Starts

How To Get Faster Two-Point Stance Starts

Learn how to be more explosive out of a two point stance with the two point broad jump exercise.

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The Best Exercise To Make You Run Faster

The Best Exercise To Make You Run Faster

Learn how to increase your leg power for maximum running acceleration and top speed with the loaded linear bound exercise.

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How To Increase Your Two Point Stance Acceleration

http://velocitysp.com – Learn how to increase your two point stance acceleration speed with this drill

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Sit Ups Do NOT = Speed

Running fast and jumping high aren’t just about how much strength you have in your legs. New research has shown that your ability to fully contract your core muscles and then rapidly relax them is just as important.

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Vertical Jump vs. Speed – Which is More Beneficial?

Your vertical jump may impact your sport less than your quickness. Game-time quickness is a result of an athletes speed, agility, and conditioning. Velocity Sports Performance helps you make big gains in all three. Whether its speed to the ball, agility to lose a defender, or the fitness to play your best from beginning to […]

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